Move Mate Be a Move Mate Love walking? Love talking? Love being out in the fresh air? Are you compassionate, a good communicator and empathetic to people from all walks of life? This could be for you! Move Mates are our volunteering walking buddies. You'll help give someone the confidence and support they need to improve their health and wellbeing through walking. You will be paired with a person (or more than one person, if you're really keen!) who needs some motivation and support to get out of their four walls. We ask you to commit for a minimum of three months, and you'll usually walk with the person you're paired with once a week. We will pair you with someone based on your availability and we always aim to pair people based on their personalities and goals. Timings of your walks can be flexible, though walks usually take place during daylight hours. Apply to be a Move Mate now!