Skip over main navigation
  • Sign up
  • Log in
  • Basket: (0 items)
Move the Masses
  • Facebook
  • Twitter
  • Instagram
Donate
Menu
  • about us
    • what we do
    • our trustees
    • our impact
    • our blog
  • volunteering
    • apply to volunteer
    • volunteer roles
    • volunteer stories
    • why volunteer
  • walking
    • what is move mates?
    • need a walking buddy?
    • acomb ambles
  • move map
  • support us
    • fundraise for us
    • set up a fundraising page
    • support us
    • partner with us
  • Admin
    • Log in
  • Basket: (0 items)
  • Need a walking buddy?
  1. walking
  2. need a walking buddy?

Need a walking buddy?

Know someone who needs a Move Mate?

Move Mates is our brilliant walking buddy project in York which helps people get active, build confidence and become more independent.

Here’s how it works: A volunteer ‘Move Mate’ is paired with someone for a regular walk (usually weekly). They meet the person at their front door and head out for a walk.

Our Move Mates give people the confidence to get out for a walk, for any purpose, where they would usually struggle to do so on their own. We initially provide a walking buddy for three months, but we're also very happy to provide walking buddies for more short-term goals, such as giving someone the confidence to get to the supermarket for the first time after lockdown.

This project is set up to help adults of any age (18+) who are currently inactive or struggling to get out due to reasons such as:

  • mobility worries
  • fear of falling
  • anxiety
  • lack of confidence
  • loneliness

People must be able to physically walk independently (with walking aids if necessary) and must live within the City of York boundary.

How do I request a Move Mate?

You can self-refer to have a Move Mate or you can make a referral on behalf of someone else. If you are referring someone, you must have their express consent to share their details.

Complete the online request form here

If you cannot complete the online form, give us a call on 01904 373017.

What happens next?

We'll send out a welcome pack which includes information about the project, what to expect,  information about how we use personal data and a guide to setting goals. 

One of our team will get in touch to find out a bit more about you, check your eligibility and find out what you hope to get from having a Move Mate. Then we'll pair you up with one of our volunteers and set the date and time for your first walk.

Published: 23rd September, 2019

Updated: 1st November, 2020

Author:

Related topics:
  • no-sidebar
Share this page
  • Email
  • Facebook
  • Twitter

Latest

  • Portishead Esplanade

    Portishead Esplanade

    Take a look at the trim trail along the Esplanade ay Portishead.

  • Blean Village Hall

    Blean Village Hall

    Check out the outdoor gym equipment at Blean Village Hall.

  • Beckett Park

    Beckett Park

    Take a look at the outdoor gym equipment at Beckett Park, Leeds.

  • Green Park

    Green Park

    Take a trip round the 300m trim trail at Green Park, Wakefield.

Related

  • Portishead Esplanade

    Portishead Esplanade

    Take a look at the trim trail along the Esplanade ay Portishead.

  • Blean Village Hall

    Blean Village Hall

    Check out the outdoor gym equipment at Blean Village Hall.

  • Beckett Park

    Beckett Park

    Take a look at the outdoor gym equipment at Beckett Park, Leeds.

  • Green Park

    Green Park

    Take a trip round the 300m trim trail at Green Park, Wakefield.

  • Harehills Park

    Harehills Park

    Check out the trim trail at Harehills Park and have a go on the outdoor fitness equipment.

  • Outwood Park

    Outwood Park

    Take a look at the outdoor gym equipment at Outwood Park in Wakefield.

  • St Agnes Field

    St Agnes Field

    Take a look at the outdoor gym equipment at St Agnes Field.

  • Montrose Playing Field

    Montrose Playing Field

    Check out the outdoor gym equipment at Montrose Playing Field in Barnet.

  • Astill Lodge Park

    Astill Lodge Park

    Take a look at the outdoor gym equipment Astill Lodge Park, Leicester.

  • Wrenthorpe Park

    Wrenthorpe Park

    Take a look at the outdoor gym equipment at Wrenthorpe Park, Wakefield.

Most read

  • Everyone is so grateful

    Everyone is so grateful

    One volunteer talks about how grateful every person is who receives a prescription from Move the Masses and about how grateful she is for the opportunity to do some good.

  • Communications Officer Vacancy - now closed

    Communications Officer Vacancy - now closed

    Our Communications Officer vacancy is now closed.

  • Move the Masses supports York's Volunteering Response to COVID-19

    Move the Masses supports York's Volunteering Response to COVID-19

    How Move the Masses will be supporting vulnerable people in York during the Coronavirus pandemic.

  • Move the Masses Spring Half Marathon and Mile Challenge

    Move the Masses Spring Half Marathon and Mile Challenge

    Challenge yourself to walk or run 1 or 13.1 miles (21.1km) at the end of March, in support of Move the Masses.

  • Acomb Ambles

    Acomb Ambles

    Find out more about our Acomb walking routes and our friendly, gentle group walks

  • Social Vision are the first to Sponsor a Move Zone

    Social Vision are the first to Sponsor a Move Zone

    Social Vision sponsor Move the Masses and show their support for exercise for everyone in York

  • Workout filming sessions coming up in York

    Workout filming sessions coming up in York

    Two exercise filming days scheduled in York thanks to a Community Sports Grant and local Ward funding.

  • NHS Hero by day, Volunteer Hero in her down time

    NHS Hero by day, Volunteer Hero in her down time

    Lizzie a dedicated NHS worker has chosen to deliver prescriptions in her scarce down time. Our volunteers are truly amazing.

  • Accessibility

  • Continuing our prescription delivery service beyond lockdown

    Continuing our prescription delivery service beyond lockdown

    How Move the Masses' friendly volunteers are reducing isolation through prescription deliveries.

Subscribe to our newsletter and stay in the loop

Find us

Registered Office
95 Front Street
York
YO24 3BU

01904 373017
[email protected]

Links

  • Sitemap
  • Accessibility
  • Terms & Conditions
  • Privacy Policy

Follow us

  • Facebook
  • Twitter
  • Instagram

Copyright © 2019 - 2021 Move the Masses | Registered as Charity number 1179679