Stuff we like

These are some of our favourite FREE things that help people get active

parkrun logo

Every Saturday morning there are hundreds of free, timed 5k events across the country. Find your nearest parkrun.

goodgym logo

GoodGym is a community of volunteers who run or walk to help with volunteering tasks in their local area.

Walking for Health - in partnership with Ramblers - logo

Walking for Health offers over 1,800 free, short, guided walks across the country each week.

York Mind pop-up Fitness | Homestead Park | 20th April

Join our free, pop-up fitness sessions at the outdoor gym equipment in Homestead Park. These sessions are in partnership with York Mind to support good mental health.
A Mood-Boosting Move Mate

Cecilia was feeling low, lonely and isolated and was struggling to get out of the house. After a few months of having a volunteer walking buddy her mood improved along with her confidence.
Pop-up Fitness | Navigation Road | 23rd January

Join our free, pop-up fitness sessions at the new outdoor gym equipment near the Red Tower.
Gaining the confidence to get out and about

Marjory didn't feel confident about going out for a walk, but when she got a Move Mate she flourished. She can now go out for a walk and doesn't need a stick in the house.