Workout Wednesday - 25th November

Want to get moving during lockdown? Our Wednesday session is great for all abilities, so why not give it a go? Read more

Fitness Friday - 27th November

End the week with some movement by joining Friday’s online fitness session. Fitness Friday is a great way to push yourself and end the week strong. Read more

Movement Monday - 30th November

Come and get moving with us. Our Monday sessions are chair-based and accessible for anybody, so come and give it a go. Read more

Tranquility Tuesday - 1st December

Get your body moving and stretching in this gentle half hour flow through some yoga poses. Read more

Acomb Ambles - December social walk

Join us for a social amble in Acomb, our groups are small, friendly and very gentle. Read more