3rd November 2020: An update for people attending our sessions and events, or for those who volunteer with us, use our services or engage with the charity in other ways. Read more
Find out more about our Acomb walking routes and our friendly, gentle group walks Read more
Use our Move Map to find your nearest outdoor gym, trim trail or workout suggestion and get inspired to get moving! Read more
Use our Move Map to find your nearest outdoor gym, trim trail or workout suggestion and get inspired to get moving!
Use our online form to request a Move Mate.
Come and get moving with us. Our Monday sessions are chair-based and accessible for anybody, so come and give it a go. Read more
Get your body moving and stretching in this gentle half hour flow through some yoga poses. Read more
Join us for a social amble in Acomb, our groups are small, friendly and very gentle. Read more