Creating healthy communities by enabling people to improve their wellbeing through exercise.
Our Mission
We are a small charity on a big mission to improve people’s wellbeing through exercise.
We break down the barriers to exercise, using our projects to tackle health inequalities.
The Move Map
Move Mates
The Move Mate meets their buddy at their front door and accompanies them for a walk. It could be a walk to the local shop or to pick up a prescription, or it could be a walk to an activity or event they want to attend. It could be as simple as walk around the block just to get moving, build confidence and have a chat.
" My Move Mate gives me the confidence to go further. We share stories and I am now able to walk to local shops. I am more comfortable getting around the house too. "
Help us to improve
people’s wellbeing
through movement.
Volunteer Story
Chris joined Move the Masses as a volunteer in 2020 when he was furloughed from his job. He initially volunteered to deliver prescriptions as part of our Covid-19 response and then went on to become a Move Mate for a local woman that lived not far from him.
Being furloughed saw him have much more spare time than he was used to, so when he saw a request for Walk Leader training for the then new Acomb Ambles walking project, he jumped at the chance.
Chris has always worked with young people in the community and loves being involved in community projects and meeting people. So now, following his training, he leads a leisurely walk through Acomb on a monthly basis.
"I really like what Move the Masses do. I think it's a great philosophy and a great set up"
Donate
Every donation we receive makes a massive difference to the people we support.
Please give and help us to keep people moving.
Our Blog
Read our latest stories about our projects, volunteers and the people we help.
Meet our Wellbeing Walks Interns
Introducing Megan and Livvy The Wellbeing Walks programme, sponsored by Olympian Homes, is in full swing with its two fantastic placement students ready to make
A Well-Connected Volunteer Can Work Magic
The Value of Partnerships and Signposting Move the Masses values the benefits of forming partnerships with other organisations and signposting. Several of our volunteers are
Move Mates: Rosemary and Swapna
The mutual benefit of Move Mates Move Mate pair Rosemary and Swapna told us how much they both get out of their walks together. We